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Monday Morning Flow

Same place, bit of a later time! Room B175 St.James Campus

I've changed the start time for our Monday Morning Yoga flow to be a bit later, so we will start around 10:20. I've been hearing it's a bit hard for folks to make it around that time, so I am also looking into arranging other sessions throughout the week. 

I will also be facilitating sessions at SKETCH Working Arts in the coming weeks so look out for those events as well! 

Pose/asana in photo: Legs up the wall (aka sanskrit Viparita Karani )

Earlier Event: March 20
Monday Morning Flow
Later Event: April 4
Tuesday Yoga Check In